The Four Goals of Myofunctional Therapy


Myofunctional Therapy Programs Focus On:

1. Nasal Breathing

  • Breathing through the nose is natural and healthy.

  • Benefits:

    • Filters, warms, and moistens the air

    • Releases healthy nitric oxide into the body

2. Proper Lip Seal

  • Lips should rest naturally and comfortably together.

  • When the mouth is closed:

    • Sleep improves

    • Risk of tooth decay and gum disease is reduced

3. Tongue Posture

  • The tongue should fill up the entire roof of the mouth.

  • Proper posture:

    • Provides support for the upper jaw

    • Helps teeth grow straighter

    • Supports proper facial development

    • Positively affects facial appearance

4. Swallowing Pattern

  • Pushing the tongue forward while swallowing = tongue thrust swallowing pattern

  • Risks:

    • Swallowing small amounts of air with food/drink

    • Digestive issues: acid reflux, stomach pain, gas, bloating

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Did You Know That Your Braces Won’t Be as Effective If Mouth Breathing and Tongue Posture Are Not Addressed?

An Open Mouth Is a Sign of Bigger Underlying Health Issues

An open mouth posture with a low resting tongue is more than a bad habit.

  1. Mouth breathing in children leads to problems with:

    • Facial growth

    • Development

  2. Adults who mouth breathe are more likely to:

    • Snore

    • Develop sleep apnea

  3. People who are tongue-tied often mouth breathe, which can result in:

    • Chronic jaw pain and headaches

    • Clenching and grinding

    • Dental and orthodontic issues

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Contact Us


Ready to take the next step? Fill out our contact form and we’ll be in touch soon.

*Please note that if you’re under 18 years of age, you’ will need to have your parent(s) or legal guardian contact us.

AMW Myofunctional Therapy is NOT in contract with any insurance providers.

HSA and FSA payments are approved.

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